LOW-CARB FOR ANY BUDGET – now available for download

LOW-CARB FOR ANY BUDGET

So pleased to join Dr. Mark Cucuzella to create this free ebook, Low-carb for Any Budget.  We stuffed it with information about getting started on low carb and included shopping lists along with two dozen simple recipes to help you get started.

All of the ingredients in these recipes can be purchased at stores like Dollar General or Dollar Tree, which are easy to find even in rural locations. You also don’t need a lot of fancy equipment to make these recipes. Last, the recipes are intended to appeal to families, so if you have a picky eater at home, then you might find something they like. 
We hope that you find this ebook helpful, and we also hope that you share it with anyone who might find it helpful.  

DOWNLOAD OUR FREE BOOK


Discover more from Cooking Keto With Kristie

Subscribe to get the latest posts sent to your email.

10 responses to “LOW-CARB FOR ANY BUDGET – now available for download”

  1. Mattie Jones Avatar
    Mattie Jones

    Thank you so much for this.

  2. Denise F. Avatar
    Denise F.

    so excited to get this. I’ve been doing Keto since March 2019 and am 84 pounds down. My daughter got me started and while I continued, she stopped eating this way because she found it to be too costly. I want to share this with her. Thank you so much, Kristie.

  3. Marsha Avatar

    Thanks for another great resource.

  4. Sue Lees Avatar
    Sue Lees

    Lots of great information here. Thank you both so much.

  5. Sabrina Jarvis Avatar

    Thank you for all the hard work to develop this.

  6. Joyce Paden Avatar
    Joyce Paden

    I really appreciate you for sharing this with us. I’m trying to get my mother’s blood glucose lowered to a healthy level. I didn’t know where to start so I really appreciate that you have shared your hard work. I’m interested in purchasing a e-cookbook if you have one?

    1. Cooking Keto with Kristie Avatar
      Cooking Keto with Kristie

      The only ebook on my website is the breads book. You can buy all of my books on Kindle or for Apple if you want an electronic version

  7. Cass Avatar
    Cass

    This book and more like it are desperately needed as most of the folks in the community who need their metabolic health fixed, are the ones who can’t afford the ‘grass fed, panda massaged’ foods (to quote Dr Berry). If one more male expert says “just eat rib-eye”, my head will explode

  8. Lee Spencer Avatar
    Lee Spencer

    Hi Kristie, I appreciate you and sharing so much! have a friend who is interested in a hard copy of this little book Low Carb for Any Budget . Could she buy a hard copy? Thank you for your response.

    1. Kristin Parker Avatar
      Kristin Parker

      Hi Lee! Please send an email to Kristie to see what she has available for a hard copy – kristie@homemade.health

Leave a Reply

I’m Kristie

Welcome to Cooking Keto With Kristie, my cozy corner of the internet dedicated to making low carb sustainable & delicious. Let’s get cooking!

Let’s connect

Recent posts

Discover more from Cooking Keto With Kristie

Subscribe now to keep reading and get access to the full archive.

Continue reading