Cooking Keto with Kristie

Stress Eating? 6 Tips to help you stop.

stress eating

Daughter needs to get to cheer practice, son needs new shoes, hubby is working late and your new boss wants you to come in early! You might be dealing with one or two (or all) of these today….and it has you stressed.

Stress only leads to bad decisions if you let it…so don’t. Here’s a few ideas to hopefully help you get through another stressful day.

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