In this week’s episode we discuss our LIVE Cooking Show in Louisville with Chibo and General Electric (It was a lot of fun), we fight Winston for some Kentucky bacon, and finding what works best for you.
Are you an “abstainer” or a “moderator”? Knowing the difference could play a part in your success with Keto. We discuss the differences and the effects it can have on your weight loss journey.
Check out our entire collection of Keto and Low Carb recipes and lifestyle tips and tricks to help you along your journey. https://www.youtube.com/channel/UCFGt_87bzlJXHxzvsU8leOQ
If you are interested in purchasing any of our books we have more information on our Books page