In this week’s episode we discuss our LIVE Cooking Show in Louisville with Chibo and General Electric (It was a lot of fun), we fight Winston for some Kentucky bacon, and finding what works best for you.
Are you an “abstainer” or a “moderator”? Knowing the difference could play a part in your success with Keto. We discuss the differences and the effects it can have on your weight loss journey.
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Check out our entire collection of Keto and Low Carb recipes and lifestyle tips and tricks to help you along your journey. https://www.youtube.com/channel/UCFGt_87bzlJXHxzvsU8leOQ
If you are interested in purchasing any of our books we have more information on our Books page
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