Cooking Keto with Kristie

Crack Slaw! A LCHF Addiction

Crack slaw is basically ground beef, cabbage, and a few seasonings. It’s easy, fast, and satisfying. My family asks for it about every other week.

Kristie’s Crack Slaw

Kristie Sullivan
KETO LIVING
No ratings yet
Course Main Course
Cuisine American, Chinese
Servings 6
Calories 410 kcal

Ingredients
  

  • 2 pounds ground beef 80% lean
  • 1 1/2 tablespoons fresh ginger minced
  • 1 tablespoon dried minced onions
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 cup coconut aminos
  • 4 cups shredded green cabbage
  • 1 teaspoon red pepper flakes optional
  • 3 drops liquid sweetener optional
  • 1 tablespoon toasted sesame oil

Instructions
 

  • Brown the ground beef in a large skillet over medium-high heat, stirring often to crumble the meat as it cooks. Add the ginger, dried onions, garlic powder, and salt and mix thoroughly. Pour in the coconut aminos.
  • Add the cabbage and cook until tender, 8 to 10 minutes. Add the red pepper flakes and sweetener, if using. Just before serving, drizzle the toasted sesame oil over the dish and toss to coat the beef and cabbage.

Notes

Time-Saver Tip: Use preshredded cabbage to save time and reduce cleanup.
Substitution Suggestion: While coconut aminos is the better option, you can use tamari instead. Tamari is much saltier than coconut aminos, so if you make this substitution, omit the 1/2 teaspoon of salt from the recipe.
 

Nutrition

Nutrition Facts
Kristie's Crack Slaw
Amount per Serving
Calories
410
% Daily Value*
Fat
 
31.3
g
48
%
Carbohydrates
 
5.2
g
2
%
Fiber
 
1.4
g
6
%
Protein
 
26.3
g
53
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cooking Keto with Kristie, crack slaw, keto, low carb, quick
Tried this recipe?Let us know how it was!

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