So pleased to join Dr. Mark Cucuzella to create this free ebook, Low-carb for Any Budget. We stuffed it with information about getting started on low carb and included shopping lists along with two dozen simple recipes to help you get started.
All of the ingredients in these recipes can be purchased at stores like Dollar General or Dollar Tree, which are easy to find even in rural locations. You also don’t need a lot of fancy equipment to make these recipes. Last, the recipes are intended to appeal to families, so if you have a picky eater at home, then you might find something they like.
We hope that you find this ebook helpful, and we also hope that you share it with anyone who might find it helpful.