Tag: ketosis

Free Keto Living Day by Day 28-day, 4 week guide! Join Me Starting September 10!

My latest book, Keto Living Day by Day, includes a complete 4-week guide to following a ketogenic diet.  We will use the book like a textbook and the guide I’m providing here like an active “class”, so that you have support every single day of the 28.  

Here’s how to follow the 28 day guide and what you need to do NOW to prepare for September 10th. 

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