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Week 4 Menu Plan and Shopping Lists

Have you been following the 28 day guide, in Keto Living Day by Day?   I hope that you have, and I hope that it has been helpful to you.   As we move into week 4, our final week of the 28-day guide, the menu remains simple with foods that are likely to already be in your pantry.  Many of the recipes on this menu guide can be made in 30 minutes or less, which is really important to me as a working mom with a very busy family.

Here’s your shopping list:  Checklist for Menu Plan Week 4

And here’s your Meal Plan: Week 4 Meal Plan

Let’s get to cooking keto!

Minute Omelet

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