Downloadable PDFs

Week 3 Meal Plan and Shopping List

Getting ready for week 3 of our 28 day guide? 

We’re almost halfway through, and the Keto LIving Bookprogress you all are sharing in just these two short weeks has been fantastic!  I can’t wait to see what these next two weeks hold.

If you don’t have the book, Keto Living Day by Day, you can purchase it on Amazon, Barnes and Nobles, or Costco.  Target and Walmart also have it online.  You can still follow along the 28 day guide in my Facebook groupFacebook group where I do daily live videos.

I hope that you are enjoying these meal plans and that you, too, are learning how to make keto sustainable and delicious!

The downloadable meal plan for week 3 is available here. Week 3 meal plan

The shopping list that you can print and take to the store is available here. Checklist for Menu Plan Week 3 (1)

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