Kristie Burger
Enjoy tangy barbecue sauce with rich smoked gouda cheese dip all on top of a burger and some bacon. Someone called the smoked gouda dip “pimiento cheese for adults” and well, I can’t disagree!
Soppin’ Biscuits
At only 2.5g carbs, this low carb biscuit is the perfect compliment to your meal. It’s also quick and easy to put together.
Berry Sparkler
Sugar-free Key Lime Pie Ice Cream
This tangy, sweet summer delight is the best part of a key lime pie! Rich and creamy full-fat ice cream that’s also sugar free is so luscious that a small serving is plenty satisfying. Garnish with fresh limes or lime zest for even more flavor. If you don’t […]
Whipped Lemon Yogurt Mousse
Whipped Lemon Yogurt Mousse was our dessert while traveling in Italy. After the first bite, David asked, “Can you make this?” This is the man who doesn’t love yogurt. I whipped it up within 36 hours of arriving home and we ate it up within 24 hours! It’s […]
Cottage Cheese Ice Cream (higher protein)
Cottage cheese ice cream? Hear me out! Even if you don’t love cottage cheese, you might really like this high protein ice cream, especially if you like cheesecake. The cottage cheese is blended until smooth. When combined with the other ingredients, it makes a wonderful, creamy high protein […]
Protein Packed Minute Muffins
If you’re looking to add delicious, quality protein to your diet, try this quick and easy minute muffin that has fewer than 2.5 grams of total carbs per serving!
Higher Protein Brownies
One-bowl, sugar-free, flavor-full Not sure what I love more about this one-bowl brownie recipe. The serving is a good size, the macros are great, they’re quick and easy to make, they’re fudgy when cooled, and David gobbled them up. You could pick one of those or we could […]
Butter Pecan Cream Pie
Who doesn’t love a simple no-bake pie?! And this pie, rich with buttery, toasted pecans, is a real treat! My mom especially loves the flavors of butter pecan, and this dessert is one of her favorites. Pecans are one of my favorites because it takes me back to […]
Keto-Friendly Tiramisu
You’ll want to make this easy, but impressive dessert! Create it in stages and serve as individual servings or in an 11″ by 13″ dish. The cookie wafers can be made in advance. You’ll also want to assemble this sugar-free tiramisu at least 4-6 hours ahead of time […]