Tag: Low Carb Breakfast

Cinnamon Soul Bread

Did your mama ever wake you on a cold fall or winter morning with some warm cinnamon bread?  You know the kind.  It warmed you just by the smell alone. I loved waking up to it, and I loved devouring it warm with butter.  This recipe makes a […]

Week 4 Menu Plan and Shopping Lists

As we move into week 4, our final week of the 28-day guide, the menu remains simple with foods that are likely to already be in your pantry.  Many of the recipes on this menu guide can be made in 30 minutes or less, which is really important to me as a working mom with a very busy family.  

Week Two Meal Plan, 28-day Guide

If you’re following along on the 28-day guide in Keto Living Day by Day, we’re starting week 2 on Monday!  The first week has been GREAT fun, and I love the progress that folks have made so far.  Now, I know that it’s a holiday week, so you may need to adjust this menu to fit your celebration plans.