Delicious Faux-tato cakes (Cauli Fritters) 2 cups cauli mash 2 tablespoons dried onion 2 tablespoons bacon pieces 2 tops of one green onion, chopped Salt and pepper to taste (if not in cauli mash) 1/3 cup crushed pork rinds 2 tablespoons oat fiber 2 ounces of shredded cheddar […]
Caramel sauce on a keto diet is like a dream come true! Especially when the ingredients are this simple. So grab a pot and a wooden spoon and lets get to simmering this luscious sauce that Grace and I created as we were writing Growing Up Keto. PRE_ORDER […]
If you have a skillet, some shredded mozzarella, pepperoni, and any other favorite toppings, then you’ve got Easy Skillet Pizza, an amazing low carb pizza! Grace and I like to start with 1/3 to 1/2 cup of shredded mozzarella, add a few ounces of pepperoni, some cooked Italian […]
My family is nerdy enough to look forward to 3/14 every year since it’s π day, which they celebrate as pie day. When I surveyed them for their favorite low carb pies, here were the results. David loves the key lime cream pie. He doesn’t love most pie […]
French Onion Dip. Do you love it too? I’ve created two versions. One is short and simple, but may mean using a bouillon that has a few questionable ingredients. The second takes a bit longer to make but is super delicious and just as authentic tasting and has […]
Pâté??? Hear me out! This stuff is deelishus! The bacon tones down the taste of the liver depending on how much you add to the recipe. I like a little more bacon; Grace likes a little less. I also adore this made with smoked, crisp pieces of pork […]
Warning: These are addictive. Not only have I eaten a 1.5 ounce of pork rind KeDoritos as a meal, I’ve used this Low Carb Copycat Dorito Seasoning on cheese chips, pepperoni chips, AND as a seasoning on Buffalo Wild Wings to avoid the maltodextrin and bad oils in […]
Simply Perfect Low Carb Blueberry Pancakes 6 ounces heavy cream 2 tablespoons apple cider vinegar ½ cup almond flour ½ cup minus 2 tablespoons oat fiber 1/3 cup Whey protein isolate, vanilla or unflavored ¼ tsp salt ½ tsp baking powder ½ tsp baking soda ½ tsp glucomannan […]
While this Cheddar Broccoli Soup is really simple to make, it’s important to note a few key steps to ensure success. First, don’t skip browning the onions. It adds a depth of flavor that you won’t want to miss. Also, we prefer to cook the broccoli until it’s […]
Crack slaw is basically ground beef, cabbage, and a few seasonings. It’s easy, fast, and satisfying. My family asks for it about every other week. Kristie Huneycutt Sullivan Written Crack Slaw recipe for Youtube Kristie’s Crack Slaw Ingredients 1.5 lbs. Ground beef (recommend 73 % lean / 27% […]