Meal Planning: What’s For Dinner?

Meal planning is definitely a love/hate thing for me.  While I love having a plan, I hate having to take the time to stop and thing about each day of the week in advance.  What I’ve found is that if I look at what’s in my freezer, what’s on sale, and consider my family’s schedule, then meal planning keeps us on plan without my losing my mind during the week.  Meal planning also helps me stretch our food dollars.

One of the primary reasons why I meal plan is to keep a variety of delicious low carb meals available for my family.  I can’t have them getting bored and sneaking out for carbs!  Like most families, we tend to have very hectic schedules.  Meal planning keeps me from throwing up my hands at the last minute and hitting a drive thru.  By looking at our schedule ahead of time, I know which nights I’ll have time to cook and which nights we all just need to have something to warm up.  Leftovers are welcome at our house and often become lunches taken to work or school.

You can access this week’s meal plan here:  https://youtu.be/DwilrH1t2J8

This week’s meal planning includes chicken quarters, lamb burgers, pork belly, beef roast, and seafood.
For sides, I’ll make Trader Joe’s roast cauliflower, shaved Brussels sprouts with bacon, squash casserole (see video for recipe), roasted green beans, marinated mushrooms, and broccoli salad.

The squash casserole video is here:
Grain-Free Low carb Squash Casserole: 
It’s a low carb feast!


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4 responses to “Meal Planning: What’s For Dinner?”

  1. Lisa Avatar
    Lisa

    Can you post the link to your seafood salad you were planning this week? Thanks!

    1. Simply Keto Avatar

      Hi Lisa! Here ya go! It’s based on this recipe. I add a few things here and there like homemade mayo and lime juice instead of apple cider vinegar. It’s delicious!
      Greek Yogurt Shrimp, Avocado and Tomato Salad — Creamy shrimp salad with avocado, tomato, cucumber,… – http://pinterest.com/pin/A5ZkWQAQQH8BXodI0dkAAAA/?s=3&m=messages

  2. kim Avatar
    kim

    do you have nutritional info for this? net carbs? thankyou, looks amazing.

    1. Simply Keto Avatar

      Thanks. For which recipe? I don’t like to give nutritional information because it varies so much by ingredients. I don’t want anyone to be mislead.

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