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Savory Blueberry Lemon Thyme Sauce

Fresh blueberries used in a savory sauce for pork or poultry is a nice little change from traditional BBQ sauces. We like the sauce less sweet and more savory, but you can adjust it to your preference. If you’re a fan of thyme, you might want to add additional thyme when simmering.

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Savory Blueberry Lemon Thyme Sauce

Servings 8
Calories 32kcal

Ingredients

  • 1 tablespoon butter
  • ½ ounce finely chopped shallot about one small shallot
  • 6 ounces fresh blueberries
  • 2 tablespoons lemon juice
  • 1 cup chicken broth
  • Zest of one lemon
  • 1.5 tablespoons chopped fresh thyme leaves about 4-5 sprigs
  • ½ teaspoon salt
  • 2 tablespoons granulated sweetener or a few drops of liquid sweetener to taste optional
  • ¼ teaspoon dried sage optional

Instructions

  • Use a 1.5 quart sauce pan to melt the butter on medium heat. Saute the shallots until lightly browned and then stir in the blueberries, stirring to coat them in the butter.
  • Pour in the lemon juice and chicken broth. Reduce the heat and bring to a simmer.
  • Stir in the lemon zest, fresh thyme, salt, and sage, if using.
  • Let the sauce simmer until the blueberries fall apart and the sauce thickens, about 15-20 minutes. The pectin in the blueberries will naturally thicken the sauce even as it cools.
  • Taste for sweetness and add according to your preference.
  • Sauce can be refrigerated for up to three days or frozen for up to three months.

Nutrition

Calories: 32kcal | Carbohydrates: 3.6g | Protein: 1.4g | Fat: 1.5g | Fiber: 0.6g
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