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Crack Slaw! A LCHF Addiction

crack slaw

Crack slaw is basically ground beef, cabbage, and a few seasonings. It’s easy, fast, and satisfying. My family asks for it about every other week.

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Kristie’s Crack Slaw

KETO LIVING
Course Main Course
Cuisine American, Chinese
Diet Diabetic, Gluten Free, Dairy-free
Keyword Cooking Keto with Kristie, crack slaw, keto, low carb, quick
Servings 6
Calories 410kcal

Ingredients

  • 2 pounds ground beef 80% lean
  • 1 1/2 tablespoons fresh ginger minced
  • 1 tablespoon dried minced onions
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 cup coconut aminos
  • 4 cups shredded green cabbage
  • 1 teaspoon red pepper flakes optional
  • 3 drops liquid sweetener optional
  • 1 tablespoon toasted sesame oil

Instructions

  • Brown the ground beef in a large skillet over medium-high heat, stirring often to crumble the meat as it cooks. Add the ginger, dried onions, garlic powder, and salt and mix thoroughly. Pour in the coconut aminos.
  • Add the cabbage and cook until tender, 8 to 10 minutes. Add the red pepper flakes and sweetener, if using. Just before serving, drizzle the toasted sesame oil over the dish and toss to coat the beef and cabbage.

Notes

Time-Saver Tip: Use preshredded cabbage to save time and reduce cleanup.
Substitution Suggestion: While coconut aminos is the better option, you can use tamari instead. Tamari is much saltier than coconut aminos, so if you make this substitution, omit the 1/2 teaspoon of salt from the recipe.
 

Nutrition

Calories: 410kcal | Carbohydrates: 5.2g | Protein: 26.3g | Fat: 31.3g | Fiber: 1.4g
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