Although I used chicken to make this Spicy Chicken Salad, an equal amount of seafood would be equally delicious. ½ cup mayonnaise 2 tablespoons chili garlic sauce (use less if too spicy) 2 teaspoons lemon juice 1 teaspoon Sriracha sauce 3 drops liquid sweetener (optional) 2 stalks celery […]
Before I even called him to the kitchen, I knew David would like this one even though he scoffs when he sees me open a can of chicken. Sure enough he smiled when he saw the sesame seeds and smelled the toasted sesame oil. “What’s in it?” he […]
Ready for a challenge? As if cooking from the recesses of your kitchen wasn’t enough…. I’ve got another challenge for you, especially if you’re a real traditionalist who doesn’t get more creative than adding pepperoni and cheese for pizza toppings. Meat Lovers, Margherita, Mushrooms and onions, Supreme, Super […]
Remember the story of Stone Soup? For those of us shopping only twice per month, that’s what this might feel like! Thankfully, it doesn’t take a lot of ingredients to make a flavorful, and filling, soup. Whether you prefer a brothy tomato-based soup or a hearty, creamy soup […]
Day 5 of #ketotogether introduces a Keto Casserole. Sweet G doesn’t love a casserole, so I started calling these ‘bakes’. Girl saw right through me! You’d think she’d be smart enough to love a one-pot-wonder like this, but she doesn’t wash the dishes and she doesn’t cook. One […]
Day 4 of #ketotogether and simple is still on the menu! If you don’t have a grill or the weather isn’t perfect for grilling, just use your oven instead. You could also choose one of the other 9 days to cook from. Days 1, 2 or 3 offer […]
If the idea of a hunk of meat for dinner doesn’t excite you, then we can’t be friends. “Hunk of meat” simply emphasizes the versatility of Day 3 of Keto Together. Pork, beef, or chicken–it really doesn’t matter what you use. If you have veggies that need using […]
Day 2 and we’re having breakfast for dinner y’all. And I don’t care if you don’t like omelets. Calling this recipe an omelet is like calling the Mona Lisa a painting. No friends, this is a masterpiece! Don’t believe me? SPECIAL NOTE: We are honored to have a […]
Comfort Foods, Chronic Stress and Weakening Your Immune System We are all familiar with acute stress. You are driving and the car in front of you comes to a sudden stop. You manage to stop just in time. Your heart is beating fast. You need to take a […]
Welcome to day 1 of Keto Together Sheet Pan Meal Dinner can’t be much more simple than this. Toss it together and let the oven do the work while you attend to other things. In this example, we’re using chicken legs or thighs, but sausage links, bratwurst, or […]