At only 2.5g carbs, this low carb biscuit is the perfect compliment to your meal. It’s also quick and easy to put together.
Soppin’ Biscuits
Servings 6
Ingredients
- ½ cup almond flour
- 1/3 cup oat fiber* or 2 tablespoons coconut flour
- 3 tablespoons Isopure whey protein isolate**
- ¼ teaspoon salt
- 1 teaspoon baking powder
- 1 ounce cream cheese softened
- 2 eggs beaten
- ¼ cup mayonnaise
- 3 tablespoons unsalted butter melted
- 1/3 cup sour cream
Instructions
- Preheat the oven to 350 degrees. Grease a 6 count muffin tin or line with parchment paper liners.
- Mix all ingredients until thoroughly combined. Fill each muffin well about 2/3 full. Bake the biscuits at 350 degrees for 12 to 15 minutes. Biscuits should brown lightly and the top should be firm to the touch.
- Let cool for at least 5 minutes before serving.
- These freeze well and warm nicely in an oven.
Notes
*Some brands of oat fiber are too strong for my tastes. My preferred brands are LifeSource or Trim Healthy Mama.
**My preferred brands of whey protein isolate are Isopure or Jay Robb, make sure to get unsweetened and unflavored. Other brands may behave differently in recipes.