Low Carb Carrot Cake Cheesecake

My Low Carb Carrot Cake Cheesecake is a VERY popular recipe…especially around holidays. It is tasty delicious and of course KETO! Enjoy. Cake batter 2 cups almond flour (may sub 1/2 cup oat fiber for 1/2 cup almond flour) 6 tablespoons protein powder (whey or egg white, vanilla […]

whipped coffee

Dairy-free Keto Dalgona (whipped coffee)

A week or so ago, Grace started making these delicious iced coffees. She started by using a battery-operated frother to whip together instant espresso powder. They tasted like a chocolate milkshake! Even better, they were dairy-free! You can use heavy cream if you want, but keep in mind […]

keto caramel

Making Keto Caramel!

Caramel sauce on a keto diet is like a dream come true! Especially when the ingredients are this simple. So grab a pot and a wooden spoon and lets get to simmering this luscious sauce that Grace and I created as we were writing Growing Up Keto. PRE_ORDER […]