A week or so ago, Grace started making these delicious iced coffees. She started by using a battery-operated frother to whip together instant espresso powder. They tasted like a chocolate milkshake! Even better, they were dairy-free! You can use heavy cream if you want, but keep in mind […]
Delicious Faux-tato cakes (Cauli Fritters) 2 cups cauli mash 2 tablespoons dried onion 2 tablespoons bacon pieces 2 tops of one green onion, chopped Salt and pepper to taste (if not in cauli mash) 1/3 cup crushed pork rinds 2 tablespoons oat fiber 2 ounces of shredded cheddar […]
Caramel sauce on a keto diet is like a dream come true! Especially when the ingredients are this simple. So grab a pot and a wooden spoon and lets get to simmering this luscious sauce that Grace and I created as we were writing Growing Up Keto. PRE_ORDER […]
If you have a skillet, some shredded mozzarella, pepperoni, and any other favorite toppings, then you’ve got Easy Skillet Pizza, an amazing low carb pizza! Grace and I like to start with 1/3 to 1/2 cup of shredded mozzarella, add a few ounces of pepperoni, some cooked Italian […]
In this edition of Sundays with the Sullivan’s we look at David’s favorite chocolates and give some advice on what you can use in your recipes and #keepitketo too. Check out the Cooking Keto with Kristie blog for more videos and advice
My family is nerdy enough to look forward to 3/14 every year since it’s π day, which they celebrate as pie day. When I surveyed them for their favorite low carb pies, here were the results. David loves the key lime cream pie. He doesn’t love most pie […]
When I heard Mr. Keto in the other room say, “I am so mad at you!”, I nearly panicked! What on earth could I have done? Well, I didn’t know it, but he had been following some tweaks I had suggested, and there’s nothing worse than you’re wife […]
French Onion Dip. Do you love it too? I’ve created two versions. One is short and simple, but may mean using a bouillon that has a few questionable ingredients. The second takes a bit longer to make but is super delicious and just as authentic tasting and has […]
Pâté??? Hear me out! This stuff is deelishus! The bacon tones down the taste of the liver depending on how much you add to the recipe. I like a little more bacon; Grace likes a little less. I also adore this made with smoked, crisp pieces of pork […]
Warning: These are addictive. Not only have I eaten a 1.5 ounce of pork rind KeDoritos as a meal, I’ve used this Low Carb Copycat Dorito Seasoning on cheese chips, pepperoni chips, AND as a seasoning on Buffalo Wild Wings to avoid the maltodextrin and bad oils in […]