Keto Together

Keto Together – 10 Day Outline

Are you excited to get started Cooking Keto Together?   Just to assure you that you CAN do this and to give all you planners a plan, here’s an outline of 10 days of cooking #ketotogether. Don’t forget to share your meals as you create them using #ketotogether. You […]

cheesecake

Low Carb Carrot Cake Cheesecake

My Low Carb Carrot Cake Cheesecake is a VERY popular recipe…especially around holidays. It is tasty delicious and of course KETO! Enjoy. Cake batter 2 cups almond flour (may sub 1/2 cup oat fiber for 1/2 cup almond flour) 6 tablespoons protein powder (whey or egg white, vanilla […]

whipped coffee

Dairy-free Keto Dalgona (whipped coffee)

A week or so ago, Grace started making these delicious iced coffees. She started by using a battery-operated frother to whip together instant espresso powder. They tasted like a chocolate milkshake! Even better, they were dairy-free! You can use heavy cream if you want, but keep in mind […]