You know those Susie Sunshine articles titled “10 Things You Must Do to Make Working from Home Awesome Even with Kids!”? featuring smiling parents and neatly groomed kids with sunshine streaming onto a clean desk. The mother dressed in a spotless white shirt? That’s not my family. None […]
During the “Stay at Home” order we aren’t going out to the grocery store as much…so what can we do to stay Keto? Well I decided to raid my pantry to see what I had…and then come up with a plan for all the different things I could […]
In this edition of Sunday with the Sullivan’s we create a tasty Keto Easter Bunny with the help of my lovely assistant Mr Keto and fill you in on how we’re handling the “Stay at Home” order in NC! Hint: You can use any of the Keto Cake […]
A week or so ago, Grace started making these delicious iced coffees. She started by using a battery-operated frother to whip together instant espresso powder. They tasted like a chocolate milkshake! Even better, they were dairy-free! You can use heavy cream if you want, but keep in mind […]
Delicious Faux-tato cakes (Cauli Fritters) 2 cups cauli mash 2 tablespoons dried onion 2 tablespoons bacon pieces 2 tops of one green onion, chopped Salt and pepper to taste (if not in cauli mash) 1/3 cup crushed pork rinds 2 tablespoons oat fiber 2 ounces of shredded cheddar […]
Caramel sauce on a keto diet is like a dream come true! Especially when the ingredients are this simple. So grab a pot and a wooden spoon and lets get to simmering this luscious sauce that Grace and I created as we were writing Growing Up Keto. PRE_ORDER […]
If you have a skillet, some shredded mozzarella, pepperoni, and any other favorite toppings, then you’ve got Easy Skillet Pizza, an amazing low carb pizza! Grace and I like to start with 1/3 to 1/2 cup of shredded mozzarella, add a few ounces of pepperoni, some cooked Italian […]
In this edition of Sundays with the Sullivan’s we look at David’s favorite chocolates and give some advice on what you can use in your recipes and #keepitketo too. Check out the Cooking Keto with Kristie blog for more videos and advice
My family is nerdy enough to look forward to 3/14 every year since it’s π day, which they celebrate as pie day. When I surveyed them for their favorite low carb pies, here were the results. David loves the key lime cream pie. He doesn’t love most pie […]
When I heard Mr. Keto in the other room say, “I am so mad at you!”, I nearly panicked! What on earth could I have done? Well, I didn’t know it, but he had been following some tweaks I had suggested, and there’s nothing worse than you’re wife […]