Christmas and cheese straws were always synonymous for me. I loved the salty crunch and the slight heat from the cayenne. In fact, I loved them too much, and once ate an entire bag on the 10 minute drive home from the grocery store. That was in my […]
No matter how you slice it, a sweet potato isn’t gonna be a great keto option, especially when you want to enjoy other foods for Thanksgiving. That’s why I’m calling this recipe a substitute without any cutesy faux tato names. When it comes to taste and texture, pumpkin […]
We all love fresh turkey freshly roasted, but what can you do with the 6 lbs of meat left from the 12 lb turkey on Thanksgiving day? We have lots of tasty ideas for you that will make your family thankful for leftovers. These are favorites that sometimes use […]
While working on Growing Up Keto, we realized we had to trim down the recipes. We simply could not fit in everything we wanted to include. Among the recipes that didn’t make the cut were these adorable and tasty mini-layer cakes. They have simple ingredients and take mere […]
Hey guys! I put together a NEW shopping list for Growing Up Keto so that you can be well prepared for when you have the book in your hot little hands. If any of you who have the book already, have suggestions for things to add, I’m all […]
Kale salad?Yeah, that’s the look David gave me when he saw me creating this recipe. He doesn’t love kale. To be honest, I don’t love it raw. But I had this vision. And Diet Doctor asked me to create a Thanksgiving side. So there I was massaging the […]
Would you like the recipes for this cake and a few more? 😘 Well…recently I shared a post about all of the recipes in Growing Up Keto and I shared that we had to limit desserts. I had FOUR cake recipes and FOUR frosting recipes. And those cakes […]
Curious about the new book, Growing Up Keto, and whether you might enjoy it? We put together this “inside” view to help you get a sneak peek. One of the biggest challenges when writing is deciding content. It’s all important, right? But there is a page limit. Our […]
It’s the season y’all. Recently I realized I was running out of sweetener and cinnamon. Today, I’m low on almond flour and vanilla extract in photo (don’t worry, I’ve got another bottle waiting.) And all of that reminded me that it’s time for me to take inventory of […]
Where’s Kristie? FB won’t like this, but let’s be honest. I don’t love their platform. I haven’t loved it for some time, and I can understand why some people are limiting, or leaving, social media. One of the biggest frustrations for me is that y’all don’t see everything […]