Regardless of the holiday, extended family love for David to smoke the turkey. He obliges even though it means he needs to get started a few days in advance. And we all reap the benefit! From the juicy, tender smoked turkey to the carcass that yields a hearty […]
People are always asking about the ingredients in my Cooking Keto with Kristie cookbooks and recipe videos so we’ve started a series of videos to show you where I shop and what I buy for my family. This batch of goodies was found at my local Harris Teeter. […]
Hey y’all! The elves have been busy around here! We’ve got something fun that you can have by Christmas morning IF you hurry! We have partnered with a new merchandise platform called TeeSpring to give all of you the opportunity to purchase shirts and other merchandise with our logos […]
People always ask about the ingredients in my Cooking Keto with Kristie cookbooks and recipe videos so we thought it would be a good idea to share with you the haul from my latest trip to ALDI. ALDI is a great local grocery store that I love to […]
We love that our members share their NSV’s with us every day..because no doubt someone else in the group can relate to their story and it helps bring us all together. It is great knowing you are not alone in your weight loss journey. Lacy recently had an […]
Low Carb Cocktails to enjoy your weekend AND stay on plan Margarita I jigger tequila 10 drops liquid sucralose or your preferred sweetener 1/8 teaspoon orange extract 2 tablespoons lime juice Lemon Drop Martini 1 jigger of vodka 1 1/2 tablespoons lemon juice 8 drops liquid sucralose or […]
This super easy, but elegant dish would make a perfect option for Christmas morning. It’s easy to adjust the servings and to customize with your favorites. Plus, it can easily be made in less than 12 minutes start to finish! Don’t be fooled by the simplicity of this […]
We wanted to share another fantastic Keto Success Story from one of the members of our Low Carb Journey Facebook Group. Today we throw the NSV spotlight on Betty Gallen who shared her recent experience with a surgeon. Her experience just speaks to the ways #ketoliving and the […]
The headline grabbed my attention, and I couldn’t resist reading a news article about a 46-year-old woman who defended herself against a rabid bobcat. As she readied herself for the attack, one thought raced through her mind: I’m not going to die today. She met the wild, rabid […]
This is my low carb pecan pie cheesecake and I’m really pleased with it. In spite of what I say in the video, follow the directions in the video for the recipe. Low Carb Pecan Pie Cheesecake Crust ¾ cup almond flour 1/3 cup granulated sweetener 1/3 cup […]