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Cooking Keto with Kristie

gumbalaya

Low Carb Gumbalaya

We fondly call this low carb gumbalaya because it’s a little bit gumbo and a little bit jambalaya. It’s a lot delicious! Very hearty with a thick broth, chicken, kielbasa, and shrimp. It has just a few veggies–onion, bell pepper, and okra and is delicious on its own […]

Crazy Busy Keto

Crazy Busy Keto

Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we […]