Author Archives

Simply Keto

gumbalaya

Low Carb Gumbalaya

We fondly call this low carb gumbalaya because it’s a little bit gumbo and a little bit jambalaya. It’s a lot delicious! Very hearty with a thick broth, chicken, kielbasa, and shrimp. It has just a few veggies–onion, bell pepper, and okra and is delicious on its own […]

chipotle chicken salad

Chipotle Chicken Salad

Makes 4 servings My husband appreciates the spicy chipotle flavor of this hearty chipotle chicken salad. He also likes to add an extra chipotle to turn up the heat. To make it even quicker, grab the celery used in this recipe from the grocery store salad bar. You’ll […]

turkey pot pie

Leftover Turkey Pot Pie

If you want to spoil your family once more with your delicious turkey, make my Chicken Pot Pie recipe with turkey instead of chicken. If you’re really in a hurry, you can make the warm filling like a stew and omit the biscuit topping. If you have time, […]

low carb yeast rolls

Low Carb Yeast Rolls

Really excited to share this recipe as it’s one of the only bread recipes that Grace really enjoys. In fact, we’re featuring it in our book, Growing Up Keto, which will be released in spring 2020! Low carb yeast rolls is one of the very few low carb […]

Crazy Busy Keto

Crazy Busy Keto

Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we […]

keto gatherings

Keto Gatherings

Where two or more are gathered, there will be food! Keto Gatherings celebrates food that is to be shared with others. Regardless of the occasion, there are always delicious low carb options for everyone to enjoy and Keto Gatherings brings them all together. Organized by month, each chapter […]

Keto Living Day by Day

Keto Living – Day by Day

In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today’s overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how […]

A Journey Worth Taking

A Journey Worth Taking

A Journey Worth Taking was written to help others make a ketogenic or very low carb diet a lifetime commitment. After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight, and evolved into a journey to manage my health and […]